Keto Lemon Mousse (Low-Carb & Sugar-Free)
This Keto Lemon Mousse is light, creamy, and bursting with citrus flavor. It’s the perfect low-carb dessert with minimal ingredients and maximum taste.
Ingredients:
For the Mousse:
- 1 cup heavy whipping cream (cold)
- 4 oz cream cheese (softened)
- 1/4 cup powdered erythritol (adjust to taste)
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest (optional for extra zing)
- 1 tsp vanilla extract
For Garnish (Optional):
- Lemon zest or thin lemon slices
- Fresh mint leaves
Instructions:
1. Whip the Cream:
- In a large bowl, whip the heavy whipping cream using a hand mixer until stiff peaks form. Set aside.
2. Blend Cream Cheese Mixture:
- In another bowl, beat softened cream cheese until smooth and creamy.
- Add powdered erythritol, lemon juice, lemon zest, and vanilla extract. Beat until fully combined.
3. Combine & Chill:
- Gently fold the whipped cream into the cream cheese mixture until smooth and well-blended.
- Divide into serving cups or bowls.
- Chill in the refrigerator for at least 1 hour before serving.
Nutrition Information (Per Serving – Makes 4):
- Calories: ~220 kcal
- Net Carbs: ~3g
- Protein: ~2g
- Fat: ~22g
Tips & Variations:
- Sweetness Adjustments:
- Taste and adjust sweetness by adding more powdered erythritol or lemon juice if needed.
- Make It Fancy:
- Layer with fresh berries or keto granola for a parfait-style dessert.
- Dairy-Free Version:
- Use coconut cream instead of heavy cream and dairy-free cream cheese.
- Storage Tip:
- Store in airtight containers in the refrigerator for up to 3 days.
Benefits:
- Low-Carb & Keto-Friendly: Great for staying within carb limits.
- Rich in Healthy Fats: Helps you feel full and satisfied.
- Refreshing & Light: Perfect for a summer dessert or after-dinner treat.
Enjoy this Keto Lemon Mousse for a delightful, creamy, and tangy dessert! 🍋💛