Healthy Breakfast Cookies
Ingredients:
- 2 cups quick-cooking oatmeal (uncooked)
- 2 ripe bananas (mashed)
- 1 cup unsweetened applesauce
- 1 tsp cinnamon
- 1 tsp vanilla extract
Optional Add-ins:
- 1/3 cup raisins, dried cranberries, or mini chocolate chips (adjust points accordingly)
- 1 tbsp honey (if you want a sweeter cookie, adds points)
Instructions:
- Preheat Oven:
Preheat your oven to 350°F (175°C). - Mix Ingredients:
In a large mixing bowl, combine oatmeal, mashed bananas, unsweetened applesauce, cinnamon, and vanilla extract until well mixed. - Prepare Baking Sheet:
Line a baking sheet with parchment paper. Drop cookie dough by spoonfuls onto the sheet and flatten into round shapes. - Bake:
Bake for 25-30 minutes or until golden brown. - Cool and Store:
Allow cookies to cool on the baking sheet for 5 minutes, then transfer to a cooling rack. Store in an airtight container for up to 4 days.
Nutrition Information (Per Cookie, Makes 17 Cookies):
- Calories: 65
- Protein: 1.3g
- Carbohydrates: 13g
- Fiber: 2g
- Sugars: 4g
- Fat: 0.5g
- WW Points: 1 (for basic recipe without add-ins)
Tips and Variations:
- Add-Ins for Extra Flavor:
- Nuts: Add chopped walnuts or almonds (increase points).
- Seeds: Mix in flaxseeds or chia seeds for extra fiber and nutrients.
- Spices: Add nutmeg or ginger for a spicier flavor.
- Sweetener Swap: Use sugar-free syrup or a bit of stevia for added sweetness without points.
- Serving Suggestions:
- Enjoy with a cup of tea or coffee.
- Pair with Greek yogurt or fruit for a balanced breakfast.
Benefits:
- Low in Points: Just 1 WW point per cookie makes them perfect for snacking.
- High in Fiber: Oatmeal and bananas provide filling fiber.
- Nutrient-Dense: Bananas and applesauce add vitamins and minerals.
- Naturally Sweetened: No refined sugar needed.
Enjoy these healthy breakfast cookies as a guilt-free treat! 🍪🍌🍎