Angel Food Cake Cookies: A Weight Watchers Delight – Low-Point Recipe
Introduction
When you’re following the Weight Watchers (WW) plan and craving a sweet, satisfying treat, it can feel like you’re compromising on flavor. Luckily, the Angel Food Cake Cookies recipe provides a perfect solution to this problem. These delightful cookies are light, airy, and full of sweetness, yet they remain low in SmartPoints, making them a fantastic choice for anyone looking to indulge without going off track.
Made with just a few simple ingredients and an angel food cake mix, these cookies offer a great balance of sweetness and lightness. The recipe is easy to follow, requires minimal prep time, and delivers a batch of cookies that are perfect for satisfying your sweet tooth while keeping your points low. Whether you’re planning to snack during the day, enjoy a treat after dinner, or serve them at a gathering, these cookies are sure to impress.
In this detailed recipe, we’ll walk you through each step of making these low-point WW Angel Food Cake Cookies, share useful tips for enhancing the flavor, and give you the complete nutritional breakdown. We’ll also discuss WW SmartPoints, offer ideas for variations, and explain how this dessert fits into a balanced and sustainable weight loss plan. Let’s dive into this light, delicious, and guilt-free recipe!
Ingredients (Makes 24 cookies)
- 1 box Angel Food Cake Mix (approximately 16 ounces) – The foundation of this recipe is the Angel Food Cake mix, which is light and fluffy by nature. Angel food cake is naturally low in fat and calories, which makes it a fantastic option for a low-point dessert. Look for a box that has minimal added sugars and no artificial ingredients.
- 1/2 cup unsweetened applesauce – Applesauce adds moisture and a subtle sweetness to the cookies without the need for oil or butter. It’s an excellent way to reduce the calorie and fat content while still achieving the desired texture.
- 1 tablespoon vanilla extract – Vanilla extract is essential for adding a rich, aromatic flavor to the cookies. It helps elevate the taste without adding significant calories or points.
- 2 large egg whites – Egg whites provide structure and stability to the cookies without adding fat or cholesterol. They help bind the ingredients together and create the delicate texture that angel food cake is known for.
- 1/4 cup granulated sugar (optional) – For those who enjoy a sweeter cookie, a small amount of sugar can be added to the batter. This is optional but can help enhance the sweetness of the cookies without overpowering the lightness of the angel food cake.
- Optional toppings:
- Powdered sugar – A light dusting of powdered sugar can be added on top of the cookies for extra sweetness and a festive look. This is a low-point addition and can be used sparingly.
- Fresh berries – Adding fresh berries such as raspberries, blueberries, or strawberries provides additional sweetness and a burst of antioxidants. These are perfect for serving the cookies at a special occasion.
Instructions
Step 1: Preheat the Oven and Prepare the Baking Sheet
Begin by preheating your oven to 350°F (175°C). This will ensure that your cookies bake evenly and come out perfectly light and fluffy.
While the oven is heating, prepare your baking sheet. Line a baking sheet with parchment paper or a silicone baking mat to prevent the cookies from sticking and make cleanup a breeze.
Step 2: Mix the Ingredients
In a large mixing bowl, combine the Angel Food Cake Mix, unsweetened applesauce, vanilla extract, and egg whites. The egg whites should be at room temperature for optimal mixing. Use a hand mixer or whisk to beat the ingredients together on medium speed until the mixture is smooth, well-combined, and slightly fluffy.
If you prefer a slightly sweeter cookie, you can add the granulated sugar at this stage. However, the applesauce and the natural sweetness of the cake mix will provide a good amount of flavor on their own, so be mindful not to add too much sugar.
Step 3: Form the Cookie Dough
Once the dough is ready, use a tablespoon or a small cookie scoop to portion out the dough onto the prepared baking sheet. The dough will be soft and slightly sticky, but that’s perfectly fine.
Space the dough balls about 2 inches apart on the baking sheet. These cookies will spread slightly as they bake, so giving them enough room is essential.
Step 4: Bake the Cookies
Place the baking sheet in the preheated oven and bake the cookies for about 10-12 minutes. Keep an eye on them toward the end to ensure they don’t overbake. The cookies should be golden on the edges and slightly soft in the center. They will firm up as they cool.
Once the cookies are baked, remove them from the oven and let them cool on the baking sheet for about 5 minutes. Afterward, transfer them to a wire rack to cool completely.
Step 5: Optional Toppings and Serving
Once the cookies have cooled, you can dust them lightly with powdered sugar for an extra touch of sweetness and a pretty finish. If desired, add fresh berries on top or on the side for a burst of color and flavor.
These cookies are light and airy, with a melt-in-your-mouth texture that makes them perfect for serving as a dessert at any occasion or simply as a treat when you’re craving something sweet.
Nutritional Information (Per Cookie)
- Calories: 35
- Protein: 1g
- Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Sugar: 6g
- Sodium: 50mg
WW SmartPoints Breakdown (Per Cookie)
- Blue Plan: 1 SmartPoint
- Green Plan: 1 SmartPoint
- Purple Plan: 1 SmartPoint
Note: WW points may vary depending on specific ingredient brands and portion sizes used. Always refer to your WW app or website for the most accurate points based on your ingredients.
Why These Angel Food Cake Cookies Are a Perfect Low-Point Option for WW
- Low in Fat: These cookies are made with egg whites and applesauce, which helps keep the fat content very low. This makes them an ideal choice for those following the WW plan and looking to maintain a healthy fat intake.
- Low Calorie: At only 35 calories per cookie, these treats are perfect for satisfying your sweet cravings without consuming too many calories. Whether you’re snacking during the day or having dessert after a meal, these cookies are a guilt-free option.
- Light and Airy Texture: The texture of these cookies is what sets them apart. Thanks to the angel food cake mix, they are light and fluffy, providing a satisfying experience without being overly heavy or dense.
- Easy to Make: This recipe is simple to make and requires just a few ingredients that you likely already have on hand. There’s no need for complicated steps or long baking times, making this a quick and efficient treat to prepare.
- Customizable: You can make these cookies even more flavorful by adding your favorite extract, such as almond or lemon, or by adding a handful of mini chocolate chips for a sweet surprise in each bite. Fresh fruit toppings, like berries or a drizzle of sugar-free chocolate sauce, can take these cookies to the next level without adding many additional points.
- Versatile Serving Options: These cookies are perfect on their own, but you can also pair them with a cup of tea, coffee, or a light fruit salad for a delicious and filling snack. They’re also a great option for meal prepping—bake a batch and store them in an airtight container for the week.
Tips for Perfect Angel Food Cake Cookies
- Use Room Temperature Ingredients: For the best texture, make sure your egg whites and applesauce are at room temperature. This will help the dough mix together smoothly and create a fluffier cookie.
- Don’t Overmix: Since angel food cake mix is designed to create a light, airy texture, be careful not to overmix the dough. Mix just until combined to avoid dense cookies.
- Make Ahead: You can prepare the dough ahead of time and refrigerate it for up to 24 hours before baking. Just make sure to allow the dough to come to room temperature before scooping and baking.
- Storage: These cookies can be stored in an airtight container for up to 1 week. You can also freeze them for longer storage—simply layer the cookies between sheets of wax paper in a freezer-safe container. When you’re ready to eat, let them thaw at room temperature for about 15 minutes.
Conclusion
These Angel Food Cake Cookies are a wonderful, light, and low-point dessert that you can enjoy without the guilt. They’re simple to make, full of flavor, and incredibly satisfying for anyone following the Weight Watchers program or looking to maintain a healthy lifestyle. With only 1 WW SmartPoint per cookie, they fit seamlessly into your meal plan, making it easy to enjoy a sweet treat while staying on track with your goals.
These cookies are versatile, so you can customize them with your favorite flavors or toppings, and they’re perfect for any occasion. Whether you’re serving them at a gathering, enjoying them as an afternoon snack, or treating yourself after dinner, these cookies are sure to be a hit. Enjoy a sweet, low-point treat today with this easy-to-follow, delicious recipe!