Skinny Creamy Broccoli Salad
Ingredients (Makes 6 servings):
- 4 cups broccoli florets (fresh or lightly steamed)
- 1/2 cup fat-free Greek yogurt
- 1/4 cup light mayonnaise
- 1 tbsp apple cider vinegar
- 1 tsp Dijon mustard
- 1 tsp garlic powder
- 1 tbsp honey or sugar substitute (like Stevia or Monk Fruit)
- Salt and pepper to taste
- 1/4 cup shredded reduced-fat sharp cheddar cheese
- 1/4 cup chopped red onion
- 1/4 cup sunflower seeds (optional)
- 1/4 cup crumbled turkey bacon or regular bacon bits (optional)
Instructions:
- Prepare Broccoli: If you haven’t already, chop the broccoli florets into small bite-sized pieces. You can also lightly steam them if you prefer them tender but still crisp. Let them cool.
- Make Dressing: In a medium bowl, whisk together the fat-free Greek yogurt, light mayonnaise, apple cider vinegar, Dijon mustard, garlic powder, honey (or sweetener), salt, and pepper until smooth and well combined.
- Assemble Salad: In a large bowl, combine the broccoli, red onion, shredded cheese, and turkey bacon (if using).
- Add Dressing: Pour the dressing over the broccoli mixture and toss to coat evenly.
- Add Crunch: Sprinkle the sunflower seeds over the top for some extra crunch and texture, if desired.
- Chill & Serve: Refrigerate for at least 30 minutes before serving to allow the flavors to blend.
Nutrition Info (Per Serving):
- Calories: 70
- Protein: 5g
- Fat: 3g
- Carbs: 8g
- WW Points: Approx. 2 points
Tips & Variations:
- Add more Veggies: Add shredded carrots, sliced cucumber, or red bell peppers for extra crunch and nutrients.
- Make it sweeter: If you like a sweeter salad, increase the honey or add some raisins or cranberries.
- Make it Vegan: Substitute the Greek yogurt and mayo with dairy-free alternatives.
- Meal Prep: This salad keeps well in the fridge for up to 3 days.
This Skinny Creamy Broccoli Salad is the perfect balance of creamy, crunchy, and refreshing, making it a great side dish or snack!