Air Fryer Baked Sweet Potato Recipe

Air fryer baked sweet potatoes are a quick and healthy way to enjoy this nutrient-packed vegetable with minimal effort. They come out perfectly tender on the inside with a lightly crisp skin, ready to be topped with butter, cinnamon, or your favorite garnishes.

Follow this simple step-by-step guide to get perfect results every time!

Ingredients

  • 2 sweet potatoes (medium-sized, scrubbed clean)
  • 1/2 tablespoon olive oil
  • 1/2 tablespoon kosher salt

Instructions

1. Prep the Sweet Potatoes

  1. Wash the sweet potatoes thoroughly to remove any dirt or debris.
  2. Dry them completely with a kitchen towel to ensure they bake properly instead of steaming.
  3. Using a fork, poke several holes in each sweet potato to allow steam to escape during cooking.

2. Season the Sweet Potatoes

  1. Rub each sweet potato with olive oil, ensuring they’re evenly coated.
  2. Sprinkle kosher salt generously over the surface for a subtle, savory flavor.

3. Air Fry the Sweet Potatoes

  1. Place the prepared sweet potatoes in the air fryer basket. Be sure not to overcrowd them to allow air to circulate properly.
  2. Cook at 400°F (200°C) for 30 minutes.
  3. Check for doneness: sweet potatoes should feel soft and squishy when gently squeezed, or an instant-read thermometer should read 200°F (93°C) when inserted into the thickest part.
  4. If they’re not fully cooked, continue air frying for an additional 5–15 minutes, depending on the size of the potatoes.

4. Serve

  1. Remove the sweet potatoes from the air fryer and let them cool slightly.
  2. Slice them open and serve with butter, cinnamon, or your favorite toppings!

Tips for Success

  • Choose Similar Sizes: Use sweet potatoes of similar size and weight for even cooking.
  • Optional Seasoning: You can skip the olive oil and salt if you prefer plain baked sweet potatoes or plan to use them in a sweet dish.
  • Storage and Reheating: Leftover sweet potatoes can be stored in an airtight container in the refrigerator for up to 4 days. Reheat in the air fryer at 350°F for 5-7 minutes.

Nutritional Information (Per Serving)

Serving Size: 1 medium sweet potato

  • Calories: 112
  • Fat: 3.5g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 2g

These air fryer baked sweet potatoes are a versatile side dish or a light main meal. Whether you top them with savory or sweet additions, they’ll quickly become a family favorite!