Weight Watchers Sprinkle Muffins (Low Points)
Ingredients (Makes 12 Muffins | 2 WW Points Each):
- 1 cup all-purpose flour (or whole wheat for added fiber)
- 1 cup unsweetened applesauce
- 2 large eggs
- 1/2 cup zero-calorie sweetener (like Stevia or Monk Fruit)
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1/4 cup rainbow sprinkles (sugar-free if available)
Instructions:
- Preheat Oven: Set oven to 350°F (175°C). Line a muffin tin with paper liners or spray with non-stick cooking spray.
- Mix Wet Ingredients: In a large bowl, whisk applesauce, eggs, vanilla extract, and sweetener until smooth.
- Combine Dry Ingredients: In another bowl, sift together flour, baking powder, baking soda, and salt.
- Mix Batter: Gradually add the dry ingredients to the wet mixture, stirring until just combined. Fold in 3/4 of the sprinkles, saving some for the top.
- Fill Muffin Cups: Divide the batter evenly among the muffin cups. Sprinkle the remaining sprinkles on top.
- Bake: Bake for 18-22 minutes or until a toothpick inserted into the center comes out clean.
- Cool and Serve: Let muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Nutrition Info (Per Muffin):
- Calories: 90-100
- Protein: 3g
- Fat: 1g
- Carbs: 16g
- WW Points: Approx. 2 points
Tips & Variations:
- Add-Ins: Mix in sugar-free chocolate chips or chopped nuts for extra flavor.
- Frosting Option: Use a light cream cheese glaze for added indulgence.
- Storage: Store in an airtight container for up to 3 days or freeze for longer freshness.
Enjoy these fun and festive Weight Watchers Sprinkle Muffins guilt-free! 🎉🧁