Garlic Butter Lobster Tails (Luxurious and Weight Watchers Friendly)
Garlic Butter Lobster Tails (Luxurious and Weight Watchers Friendly)

Ingredients (Serves 2):

  • 2 lobster tails (6-8 oz each)
  • 2 tbsp light butter (or reduced-fat margarine)
  • 2 garlic cloves, minced
  • 1 tsp lemon juice
  • 1 tsp smoked paprika (optional)
  • Salt and pepper, to taste
  • Fresh parsley, for garnish
  • Lemon wedges, for serving

Instructions:

  1. Preheat Oven: Set your oven to broil (high setting).
  2. Prepare Lobster Tails:
    • Cut the top of each lobster tail shell down the center with kitchen shears, stopping at the tail fin.
    • Gently pull the lobster meat out and rest it on top of the shell, keeping it attached at the base.
  3. Make Garlic Butter Sauce:
    • In a small saucepan over medium-low heat, melt the light butter.
    • Add minced garlic and cook for 1-2 minutes until fragrant.
    • Stir in lemon juice, paprika, salt, and pepper.
  4. Brush Lobster Tails:
    • Place lobster tails on a baking sheet.
    • Brush generously with the garlic butter mixture, reserving some for later.
  5. Broil Lobster Tails:
    • Broil for 8-10 minutes, or until the lobster meat is opaque and slightly browned on the edges.
    • Brush with remaining garlic butter after broiling.
  6. Serve:
    • Garnish with fresh parsley and serve with lemon wedges.

Nutrition (Per Tail):

  • Calories: 180-200
  • Protein: 25g
  • Fat: 7g
  • Carbs: 2g
  • WW Points: Approx. 4-5 points (based on light butter and portion size)

Tips & Variations:

  • Grill Option: Grill the lobster tails over medium-high heat for about 8 minutes.
  • Herb Infusion: Add fresh herbs like thyme or rosemary to the garlic butter.
  • Side Ideas: Pair with a light salad or roasted veggies for a complete meal.

Enjoy a luxurious, restaurant-quality meal that’s indulgent yet Weight Watchers friendly! 🦞🍋🧄