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🍫 Chocolate Cottage Cheese Bake
A high-protein, low-carb treat made with wholesome ingredients
📝 Ingredients (Serves 6–8)
- 1 cup cottage cheese (full-fat or low-fat)
- 2 large eggs
- ¼ cup unsweetened cocoa powder
- ¼ cup sugar-free sweetener (like erythritol, monk fruit, or stevia — adjust to taste)
- 2 tbsp almond flour or oat flour (optional, helps texture)
- 1 tsp vanilla extract
- Pinch of salt
- Optional: 2 tbsp sugar-free chocolate chips or chopped dark chocolate (85%+)
🍳 Instructions
Step 1: Prep
- Preheat oven to 350°F (175°C)
- Lightly grease a small baking dish (8×8 inch or similar)
Step 2: Blend
- In a blender or food processor, combine:
- Cottage cheese
- Eggs
- Cocoa powder
- Sweetener
- Almond/oat flour (if using)
- Vanilla & salt
- Blend until completely smooth (no visible curds)
Step 3: Bake
- Pour batter into the prepared dish
- Optional: sprinkle a few sugar-free chocolate chips on top
- Bake for 30–35 minutes, or until set in the center (it should not jiggle)
Step 4: Cool & Serve
- Let cool for 10–15 minutes before slicing
- Serve warm, at room temp, or chilled
- Optional toppings: a dollop of Greek yogurt, sugar-free whipped cream, or a few berries
⚖️ Nutritional Estimate (per slice, 1/8 of pan):
- Calories: ~90–120
- Net Carbs: ~3–4g
- Protein: ~8–10g
- Sugar: <1g
- Fiber: ~2g
(Will vary depending on sweetener and chocolate used.)
🧁 Tips & Variations
- Want it more brownie-like? Add 1 extra tbsp almond flour and reduce eggs to 1.
- For a mocha twist, add ½ tsp instant coffee powder to the mix.
- Not sweet enough? Taste the batter before baking and adjust your sweetener.
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