🍫 Chocolate Cottage Cheese Bake

A high-protein, low-carb treat made with wholesome ingredients

📝 Ingredients (Serves 6–8)

  • 1 cup cottage cheese (full-fat or low-fat)
  • 2 large eggs
  • ¼ cup unsweetened cocoa powder
  • ¼ cup sugar-free sweetener (like erythritol, monk fruit, or stevia — adjust to taste)
  • 2 tbsp almond flour or oat flour (optional, helps texture)
  • 1 tsp vanilla extract
  • Pinch of salt
  • Optional: 2 tbsp sugar-free chocolate chips or chopped dark chocolate (85%+)

🍳 Instructions

Step 1: Prep

  • Preheat oven to 350°F (175°C)
  • Lightly grease a small baking dish (8×8 inch or similar)

Step 2: Blend

  • In a blender or food processor, combine:
    • Cottage cheese
    • Eggs
    • Cocoa powder
    • Sweetener
    • Almond/oat flour (if using)
    • Vanilla & salt
  • Blend until completely smooth (no visible curds)

Step 3: Bake

  • Pour batter into the prepared dish
  • Optional: sprinkle a few sugar-free chocolate chips on top
  • Bake for 30–35 minutes, or until set in the center (it should not jiggle)

Step 4: Cool & Serve

  • Let cool for 10–15 minutes before slicing
  • Serve warm, at room temp, or chilled
  • Optional toppings: a dollop of Greek yogurt, sugar-free whipped cream, or a few berries

⚖️ Nutritional Estimate (per slice, 1/8 of pan):

  • Calories: ~90–120
  • Net Carbs: ~3–4g
  • Protein: ~8–10g
  • Sugar: <1g
  • Fiber: ~2g

(Will vary depending on sweetener and chocolate used.)

🧁 Tips & Variations

  • Want it more brownie-like? Add 1 extra tbsp almond flour and reduce eggs to 1.
  • For a mocha twist, add ½ tsp instant coffee powder to the mix.
  • Not sweet enough? Taste the batter before baking and adjust your sweetener.