Perfect choice! Here’s a hearty Keto Chicken Bacon Ranch Zucchini Boats recipe that’s low-carb, cheesy, and super satisfying:
🥒 Keto Chicken Bacon Ranch Zucchini Boats
Ingredients (Serves 4)
- 4 medium zucchini
- 2 cups cooked chicken breast (shredded or diced)
- 6 slices cooked bacon (crumbled)
- ½ cup ranch dressing (sugar-free, keto-friendly)
- 1 cup shredded mozzarella (or cheddar blend)
- ¼ cup grated Parmesan
- 2 tbsp cream cheese (optional, for extra creaminess)
- 2 tbsp fresh parsley or chives (chopped, for garnish)
- Salt & pepper to taste
Instructions
- Prep Zucchini
- Preheat oven to 375°F (190°C).
- Slice zucchini in half lengthwise. Scoop out the center flesh with a spoon, leaving about ¼-inch thick shells.
- Lightly season with salt and pepper.
- Make Filling
- In a bowl, combine chicken, bacon, ranch dressing, cream cheese (if using), and half the mozzarella. Mix well.
- Assemble Boats
- Place zucchini halves on a baking dish lined with parchment or lightly greased.
- Spoon the chicken-bacon-ranch mixture evenly into each zucchini boat.
- Top with remaining mozzarella and Parmesan.
- Bake
- Bake for 20–25 minutes, until zucchini is tender and cheese is melted and bubbly.
- For a golden top, broil for the last 2–3 minutes.
- Garnish & Serve
- Sprinkle with fresh parsley or chives.
- Serve hot with extra ranch on the side for dipping.
💡 Tips
- Swap chicken with rotisserie chicken for a faster version.
- Add diced jalapeños for a spicy kick.
- Store leftovers in the fridge up to 3 days; reheat in oven or air fryer to keep crispy.
Would you like me to also make a meal-prep version of these zucchini boats (with freezer or storage instructions), so you can prep ahead for the week?