Ingredients (Makes 9 Donuts)

Dry Ingredients:

  • 1 ½ cups blanched almond flour
  • 2 tbsp coconut flour
  • ½ tsp baking soda
  • ½ tsp baking powder
  • ¼ tsp salt
  • 1 tsp ground cinnamon (optional for added warmth)

Wet Ingredients:

  • 3 large eggs, room temperature
  • ⅓ cup unsweetened almond milk
  • ⅓ cup granulated erythritol (or monk fruit sweetener)
  • ¼ cup melted coconut oil (or butter)
  • 1 tsp vanilla extract
  • 1 tsp apple cider vinegar (helps activate baking soda)

Fold-In:

  • ½ cup fresh blueberries (can also use frozen, not thawed)

Optional Keto Glaze:

  • ⅓ cup powdered erythritol
  • 1 tbsp heavy cream or unsweetened almond milk
  • ½ tsp vanilla extract

👨‍🍳 Instructions: Step-by-Step Baking Guide

Step 1: Preheat and Prepare

Preheat your oven to 350°F (175°C). Lightly grease a non-stick donut pan with coconut oil or avocado oil spray. If using a silicone donut mold, place it on a baking tray for easy handling.

Step 2: Mix the Dry Ingredients

In a large mixing bowl, whisk together the almond flour, coconut flour, baking soda, baking powder, salt, and cinnamon (if using). Ensure there are no clumps in the almond flour for an even batter.

Step 3: Combine the Wet Ingredients

In a separate bowl, beat the eggs using a whisk or hand mixer. Add in the almond milk, melted coconut oil, sweetener, vanilla extract, and apple cider vinegar. Mix until smooth and well-combined.

Step 4: Form the Donut Batter

Gradually pour the wet ingredients into the dry mixture. Stir using a spatula or spoon until a thick batter forms. The batter should be slightly thicker than pancake batter.

Step 5: Fold in the Blueberries

Gently fold in the blueberries, being careful not to crush them. If using frozen berries, do not thaw before adding to prevent bleeding.

Step 6: Fill the Donut Pan

Spoon the batter into the prepared donut molds. Fill each mold about ¾ full. Tap the pan gently on the counter to remove any air bubbles.

Step 7: Bake to Perfection

Place the pan in the oven and bake for 18–22 minutes, or until the tops are golden and a toothpick inserted comes out clean. Do not overbake as the donuts may dry out.

Step 8: Cool Completely

Allow the donuts to cool in the pan for 5–10 minutes, then transfer to a wire rack to cool fully before glazing.

Step 9: Prepare the Keto Glaze (Optional)

In a small bowl, whisk together powdered erythritol, heavy cream, and vanilla extract until smooth. Drizzle over cooled donuts or dip the tops for a sweet finishing touch.

Step 10: Enjoy!

Serve immediately, or store for later—these donuts taste even better the next day.


🍽️ Nutrition Information (Per Donut, Without Glaze)

  • Calories: 175
  • Fat: 15g
  • Protein: 6g
  • Total Carbohydrates: 6g
  • Fiber: 2.8g
  • Net Carbs: 3.2g
  • Sugar: 1g (from blueberries only)

💡 Smart WW Points: 3 points per donut (calculated using WW personal points for keto-friendly ingredients).
Always double-check with your specific WW plan or app for most accurate results.


🧊 Storage Instructions

  • Room Temperature: Store in an airtight container for up to 2 days.
  • Refrigerator: Keeps well in the fridge for up to 1 week.
  • Freezer: Freeze individually wrapped donuts for up to 2 months. Thaw overnight in the fridge or microwave for 15–20 seconds.

🧁 Optional Additions & Variations

  • Lemon Zest: Add 1 tsp lemon zest for a bright, citrusy flavor.
  • Cream Cheese Glaze: Swap heavy cream for cream cheese in the glaze for extra richness.
  • Nut-Free: Substitute almond flour with sunflower seed flour for a nut-free version.
  • Add Collagen: Boost protein by adding 1 scoop of unflavored collagen peptides to the batter.

❓ Frequently Asked Questions

Are blueberries keto-friendly?

Yes, in moderation! Blueberries contain more carbs than some berries but are rich in antioxidants. In this recipe, only ½ cup is used for 9 donuts—very keto-friendly.

Can I use a mini donut pan?

Absolutely. Reduce the baking time to 12–15 minutes, but keep an eye on them.

Can I fry these instead of baking?

These are meant to be baked due to the nature of almond and coconut flour. Frying may not hold the structure well.


🥗 Perfect Pairings

These donuts pair beautifully with:

  • A cup of unsweetened almond milk latte
  • Keto hot chocolate or matcha tea
  • A light side of Greek yogurt with chia seeds for breakfast

🌱 Health Benefits of This Recipe

  • Almond Flour is rich in vitamin E, magnesium, and healthy fats
  • Coconut Oil supports metabolism and brain health
  • Blueberries provide antioxidants and are anti-inflammatory
  • Low Glycemic Sweeteners help control blood sugar spikes

This recipe offers a guilt-free indulgence that won’t sabotage your progress—ideal for those on keto, paleo, low-carb, diabetic, or WW plans.


📝 Final Thoughts

These Keto Blueberry Donuts are more than just a treat—they’re a testament to how satisfying a low-carb lifestyle can be. You get all the joy of biting into a soft, fluffy donut without the guilt or glucose spike. With only 3.2g net carbs and 3 Smart WW Points, they make an excellent choice for anyone wanting to enjoy dessert with intention.