Weight Watchers Cream Cheese Roll-Ups Recipe (Low Points)
Ingredients:
4 low-carb or whole-wheat tortillas (small size)
8 oz fat-free cream cheese, softened
1/4 cup powdered sugar substitute (like Swerve Confectioners)
1 tsp vanilla extract
1 tsp ground cinnamon
Optional: Fresh fruit like strawberries, blueberries, or sliced bananas
Instructions:
Prepare the Filling: In a medium bowl, beat cream cheese, powdered sugar substitute, vanilla extract, and cinnamon until smooth.
Assemble Roll-Ups: Spread the cream cheese mixture evenly onto each tortilla. Add fruit if using.
Roll and Chill: Roll each tortilla tightly. Wrap in plastic wrap and refrigerate for at least 1 hour.
Slice and Serve: Cut each roll-up into 1-inch slices and serve.
Nutritional Information (Per Roll-Up, Approx. 2 Slices):
Calories: 100
Protein: 4g
Carbs: 12g
Fiber: 2g
Sugars: 2g
Fat: 3g
Weight Watchers Points: 2-3 points (depending on your personal plan)
Tips & Variations:
Sweet or Savory: Add smoked salmon and dill for a savory version.
Nut Butters: Spread a thin layer of peanut or almond butter for added flavor.
Fruit Choices: Use any zero-point fruits like berries or apples.
Benefits:
Quick & Easy: Perfect for meal prep or snacks on the go.
Low Points: Keeps points low while satisfying cravings.
Customizable: Adjust ingredients for different dietary preferences.
Enjoy these delicious Weight Watchers-friendly cream cheese roll-ups as a satisfying treat or snack!